Move Happy | Fueled by the Sun!
www.allisonworkman.com/
Error! The "meta description" is missing, the page has no summary description!
- Avoid using deprecated HTML tags.
URL
Domain : www.allisonworkman.com/
Character length : 23
Title
Move Happy | Fueled by the Sun!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://allisonworkman.com/robots.txt
https://allisonworkman.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Move Happy | Fueled by the Sun!
Character length : 31
Good! The title’s length is between 10 and 70 characters.
Character length : 31
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
0 | 0 | 11 | 0 | 0 | 0 |
Heading structure in the source code
- <H3>
- <H3> Day 30 and beyond!
- <H3> Fall Fitness Day 29
- <H3> Fall Fitness Challenge Day 27 & 28
- <H3> Fall Fitness Challenge Day 26
- <H3> Fall Fitness Challenge Day 25
- <H3> Fall Fitness Challenge Day 24
- <H3> Fall Fitness Challenge Day 23
- <H3> Fall Fitness Challenge Day 22
- <H3> Fall Fitness Challenge Day 20 & 21
- <H3> Fall Fitness Challenge Day 19
Word cloud
- day10
- fall9
- fitness9
- challenge8
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
day | |||
fall | |||
fitness | |||
challenge |
Two Word cloud
- fall fitness5
- fitness challenge4
- challenge day4
Three Word cloud
- fall fitness challenge7
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Flesch–Kincaid Grade Level
0.00
Flesch Reading Ease
100.00
Coleman Liau Index
4.00
Automated Readability Index (ARI)
0.00
Dale–Chall Readability
7.10
SMOG Index
6.60
Spache Readibility
5.00
Number of letters
1168
Number of words
347
Number of sentences
52
Average words per sentences
7
Number of syllables
362
Syllables in words
337
Average syllables in words
1.04
Number of words in first three syllables
18
Percentage of word / syllables
5.19
Words not in Dale-Chall easy-word list
148
Words not in Spache easy-word list
50
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Loading time
2,985 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
47
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://www.allisonworkman.com/.. /front.css?ver=2.1
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.allisonworkman.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://www.allisonworkman.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.allisonworkman.com/wp-content/plugins/so-widgets-bundle/js/jquery.touchSwipe.min.js?ver=1.6.6
- http://www.allisonworkman.com/wp-content/themes/vantage/js/jquery.flexslider.min.js?ver=2.1
- http://www.allisonworkman.com/wp-content/themes/vantage/js/jquery.touchSwipe.min.js?ver=1.6.6
- http://www.allisonworkman.com/wp-content/themes/vantage/js/jquery.theme-main.min.js?ver=2.4.4
- http://www.allisonworkman.com/wp-content/themes/vantage/js/jquery.fitvids.min.js?ver=1.0
- http://www.allisonworkman.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.allisonworkman.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.1.2
- http://www.allisonworkman.com/wp-content/plugins/so-widgets-bundle/widgets/so-post-carousel-widget/js/carousel.min.js?ver=1.5.4
- http://www.allisonworkman.com/wp-includes/js/wp-embed.min.js?ver=4.4.2
File size of all javascript files combined
582.25KB
Javascript minifying
You can save 180B (17% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.allisonworkman.com/wp-content/plugins/siteorigin-panels/css/front.css?ver=2.1
- http://www.allisonworkman.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.1.2
- http://www.allisonworkman.com/wp-content/plugins/so-widgets-bundle/widgets/so-post-carousel-widget/css/style.css?ver=1.5.4
- http://www.allisonworkman.com/wp-content/themes/vantage/style.css?ver=2.4.4
- http://www.allisonworkman.com/wp-content/themes/vantage/fontawesome/css/font-awesome.css?ver=4.2.0
- http://www.allisonworkman.com/wp-content/themes/vantage/premium/style.css?ver=2.4.4
File size of all css files combined
139.60KB
CSS minifying
You can save 3.1KB (20% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.allisonworkman.com/.. /style.css?ver=2.4.4 you can save 3.1KB (20% compression rate)
Uncompressed size of the of the HTML
123.93KB
Gzip compression
Your site uses compression.
Number of static resources (image, JS, CSS)
18
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://forms.aweber.com/form/76/1907646276.js | Expiry time is not specified |
http://www.allisonworkman.com/.. /vantage-icons.woff | Expiry time is not specified |
http://www.allisonworkman.com/.. /onnitdirtroad.jpg | Expiry time is not specified |
http://www.allisonworkman.com/.. /onnitjump.jpg | Expiry time is not specified |
http://www.allisonworkman.com/.. /IMG_6825-272x182.jpg | Expiry time is not specified |
http://www.allisonworkman.com/.. /IMG_6927-272x182.jpg | Expiry time is not specified |
http://www.allisonworkman.com/.. /IMG_6967-272x182.jpg | Expiry time is not specified |
http://www.allisonworkman.com/.. /IMG_7034-272x182.jpg | Expiry time is not specified |
http://www.allisonworkman.com/.. /IMG_7039-272x182.jpg | Expiry time is not specified |
http://www.allisonworkman.com/.. /IMG_7278-272x182.jpg | Expiry time is not specified |
http://www.allisonworkman.com/.. /IMG_7327-272x182.jpg | Expiry time is not specified |
http://www.allisonworkman.com/.. /IMG_7364-272x182.jpg | Expiry time is not specified |
http://www.allisonworkman.com/.. /IMG_7427-272x182.jpg | Expiry time is not specified |
http://www.allisonworkman.com/.. /alliskettlemovehappy-e1478125395695.png | Expiry time is not specified |
https://syndication.twitter.com/settings | 10 minutes |
http://connect.facebook.net/en_US/all.js | 20 minutes |
http://platform.twitter.com/widgets.js | 30 minutes |
File size of all images combined
554.26KB
Image optimisation
You can save 215KB (40% compression) by optimising the images below:
- By lossless compressing the http://www.allisonworkman.com/.. /alliskettlemovehappy-e1478125395695.png you can save 74.2KB (88%) data.
- By lossless compressing the http://www.allisonworkman.com/.. /onnitjump.jpg you can save 30KB (23%) data.
- By lossless compressing the http://www.allisonworkman.com/.. /onnitdirtroad.jpg you can save 21.2KB (20%) data.
- By lossless compressing the http://www.allisonworkman.com/.. /IMG_7327-272x182.jpg you can save 11KB (38%) data.
- By lossless compressing the http://www.allisonworkman.com/.. /IMG_6825-272x182.jpg you can save 10.6KB (42%) data.
- By lossless compressing the http://www.allisonworkman.com/.. /IMG_7039-272x182.jpg you can save 10.2KB (39%) data.
- By lossless compressing the http://www.allisonworkman.com/.. /IMG_6967-272x182.jpg you can save 10KB (39%) data.
- By lossless compressing the http://www.allisonworkman.com/.. /IMG_7278-272x182.jpg you can save 10KB (39%) data.
- By lossless compressing the http://www.allisonworkman.com/.. /IMG_7427-272x182.jpg you can save 9.5KB (44%) data.
- By lossless compressing the http://www.allisonworkman.com/.. /IMG_7034-272x182.jpg you can save 9.4KB (41%) data.
- By lossless compressing the http://www.allisonworkman.com/.. /IMG_6927-272x182.jpg you can save 8.7KB (43%) data.
- By lossless compressing the http://www.allisonworkman.com/.. /IMG_7364-272x182.jpg you can save 8.6KB (41%) data.
- By lossless compressing the https://www.aweber.com/images/forms/cresswell/yellow/button.png you can save 1.6KB (50%) data.
We found a total of 30 different links.
Internal links: 27
External links: 3
Internal links: 27
External links: 3
External links:
Link text (anchor) | Link strength |
---|---|
https://www.facebook.com/Vagabondfitness | |
https://www.instagram.com/vagabond_fitness | |
https://www.youtube.com/channel/UCvKKfUi7h1jIh-sDNG43FXg |
Internal links:
IP
107.180.2.151
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
- H3 : , ( 1216px from top )
- H3 : Day 30 and beyond!, ( 1413px from top )
- H3 : Fall Fitness Day 29, ( 1413px from top )
- H3 : Fall Fitness Challenge Day 27 & 28, ( 1413px from top )
- H3 : Fall Fitness Challenge Day 26, ( 1413px from top )
- H3 : Fall Fitness Challenge Day 25, ( 1413px from top )
- H3 : Fall Fitness Challenge Day 24, ( 1413px from top )
- H3 : Fall Fitness Challenge Day 23, ( 1413px from top )
- H3 : Fall Fitness Challenge Day 22, ( 1413px from top )
- H3 : Fall Fitness Challenge Day 20 & 21, ( 1413px from top )
- H3 : Fall Fitness Challenge Day 19, ( 1413px from top )
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